There’s a lot I aspire to fit into my day. It’s actually ridiculous to expect I can do it all, but ideally, I’d like to do each of these activities on a daily basis.
- Exercise, currently cardio.
- Train in the martial arts (Can be combined with the above.)
- Train in the sword. (Can be combined with the above.)
- Meditate. (Can be combined with the above.)
- Spend 5-15 minutes sitting down and enjoying nature and the world around me.
- Sleep 8 hours a night.
- Eat two servings of fruit.
- Do something for leisure: Either reading for 30m, playing a game for 1h, watching one episode of a series, or watching a movie.